Week 9 Weigh In

You just want to lose something when it comes to weigh ins and you want to see a noticeable difference on the scale to prove that you are doing something and that all that working out is worth it. I think I exercised a bit more than usual this week too, but the scale doesn't exactly show that. This week I lost 1/2 pound. Measly, I know! But you know, it is a loss and I am just glad the # is decreasing. Total weight loss so far is 17 pounds.